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Spicy Taste Inc. Power Omelette!

Spicy Taste Inc. Power Omelette! – – liquid egg whites, whole eggs (beaten), Taste Inc. Spicy Fillets, spinach, courgette (grated), feta (roughly crumbled), low-fat cooking spray, Gently fry the courgettes in low-fat cooking spray until they begin to soften.; Then add the Taste Inc. chicken and spinach. Fry until the courgette is softened and the spinach has wilted.; Now, turn down the heat. Add the beaten eggs and liquid egg whites. Make sure that the vegetables and chicken are evenly spread out.; Cook the omelette slowly until the bottom of the omelette has cooked through.; Now, take the omelette off the heat and add the crumbled feta roughly over the top.; Place the omelette under the grill and finish cooking the omelette until the top begins to crisp up/golden. Voila!; Serve with a side helping of spinach for an extra boost. Finish with a drizzle of chilli sauce if you’re feeling confident!; -[wpurp-searchable-recipe]Spicy Taste Inc. Power Omelette! – – liquid egg whites, whole eggs (beaten), Taste Inc. Spicy Fillets, spinach, courgette (grated), feta (roughly crumbled), low-fat cooking spray, Gently fry the courgettes in low-fat cooking spray until they begin to soften.; Then add the Taste Inc. chicken and spinach. Fry until the courgette is softened and the spinach has wilted.; Now, turn down the heat. Add the beaten eggs and liquid egg whites. Make sure that the vegetables and chicken are evenly spread out.; Cook the omelette slowly until the bottom of the omelette has cooked through.; Now, take the omelette off the heat and add the crumbled feta roughly over the top.; Place the omelette under the grill and finish cooking the omelette until the top begins to crisp up/golden. Voila!; Serve with a side helping of spinach for an extra boost. Finish with a drizzle of chilli sauce if you’re feeling confident!; – – Breakfast – Brunch – Lunch Dish – Main Dish – Spanish – breakfast – brunch – calcium – chicken – chicken omelette – courgette – dinner – easy lunches – easy recipes – family breakfast – family dinner – family lunch – feta – healthy food – healthy recipes – lunch – lunch for work – omelette – potassium – protein breakfasts – protein recipes – quick lunches – quick recipes – slimming world – spanich omelette – spicy food – spinach – spinach omelette – vitamin a – vitamin c – vitamin k

power omlette

Spicy Taste Inc. Power Omelette!

Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast, Brunch, Lunch Dish, Main Dish
Cuisine Spanish

Ingredients
  

  • 150 grams liquid egg whites
  • 3 whole eggs beaten
  • 1/2 Taste Inc. Spicy Fillets
  • Handful spinach
  • 1/2 courgette grated
  • 40 grams feta roughly crumbled
  • low-fat cooking spray

Instructions
 

  • Gently fry the courgettes in low-fat cooking spray until they begin to soften.
  • Then add the Taste Inc. chicken and spinach. Fry until the courgette is softened and the spinach has wilted.
  • Now, turn down the heat. Add the beaten eggs and liquid egg whites. Make sure that the vegetables and chicken are evenly spread out.
  • Cook the omelette slowly until the bottom of the omelette has cooked through.
  • Now, take the omelette off the heat and add the crumbled feta roughly over the top.
  • Place the omelette under the grill and finish cooking the omelette until the top begins to crisp up/golden. Voila!
  • Serve with a side helping of spinach for an extra boost. Finish with a drizzle of chilli sauce if you're feeling confident!

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